Liam Bruner
Liam Bruner is a 16-year-old left-handed pitcher from Austin, Texas, currently a junior at James Bowie High School. He plays on both the Bowie Baseball Team and the Bowie Golf Team, and is an active member of the Fellowship of Christian Athletes and Young Life. With a GPA of 3.3, Liam is a well-rounded student-athlete dedicated to his academics, sports, and community involvement.
Liam's Current Training Plan
Private Pitching with Armando Galarraga, MLB
Three weekly sessions with a left handed pitching coach Armando, with a highly successful MLB career. They have worked together for two years. Long-toss is also a focus to improve velocity.
Strength and Conditioing
With the laser focused goal of 20-25 pounds of muscular weight gain, Liam is participating in Small Group Training at Life Time Fitness South Austin including METCON as well as Olympic Weight Lifting M-F, Sat at 7am, prior to school.
Nutrition
With a naturally lean frame, Liam is consuming 4,000+ kcal per day including mass gainer and whole food nutrition (mixed with some Chipotle and Cane's) to fuel the work done in the weight room.
JV1 Stats
About Liam Bruner
- Wins: 5
- Losses: 0
- Saves: 1
- Innings Pitched: 30.2
- Batters Faced: 123
- Pitches: 418
- Hits: 20
- Runs: 7
- Earned Runs: 2
- Walks: 6
- Strikeouts: 33
- Strikeouts Looking: 7
- Hit By Pitch: 2
- ERA: 0.457
- WHIP: 0.848
- Wild Pitches: 3
- Batting Average Against: 0.177
